EVERYTHING ABOUT CHANMYAY METTA MEDITATION

Metta is often a benevolent and friendly high-quality of the guts & head that wishes all beings being joyful and nicely."The follow of loving-kindness (mettā bhāvana) aims with the cultivation of a loving, benevolent attitude in direction of all residing beings. For the reason that time from the Buddha, this kind of meditation is made use of as a

Metta is really a benevolent and helpful high-quality of the heart & brain that needs all beings to be content and properly."The follow of loving-kindness (mettā bhāvana) aims for the cultivation of the loving, benevolent attitude in the direction of all residing beings. For the reason that time of the Buddha, this kind of meditation is used for